- 9 on 9 play
- Offense: 5 eligible, 1 QB, 3 Olinemen
- Defense: 7 skill players and 2 D-ends
- 1 football field = up to 4 Flex fields
- Traditional point values
- Non-impact environment
- Introduction to blocking
- Played all year long
Kids get a step closer to becoming an elite football player; learning angles, leverage, and pad level allowing for a smoother progression through their football career.
Flex develops a solid foundation for the player in both scheme and movement without impact on the body. Skill players and linemen can now develop position specific skills.
Flex will attract more first-time players and serve as a year-round option for current participants. Programs can add another platform, creating the potential for more participants and league loyalty.
What is Flex Football? Flex Football is a transitional game that offers a realistic football experience at all levels. Strategically designed to fit right in the middle of flag and tackle, Flex football is a year around, 9 on 9, non-impact style of football created by former NFL players.